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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Sesame Kale stirfry calories by ingredient
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Sesame Kale stirfry

Submitted by: LAURETTEWILVERS


Number of Servings: 2

Ingredients

    Kale, 454 grams(remove)
    Sesame Oil, 2 1tsp(remove)
    *Sesame Seeds, .66 tbsp(remove)
    Garlic, 2 clove(remove)
    *Soy Sauce, 1 tbsp(remove)
    1/3 cup water

Directions

Warm sesame oil, add garlic till fragrant. Add water, soy sauce and kale. Cover and steam till wilted or desired doneness. Sprinkle with seeds and serve

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAURETTEWILVERS.





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