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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 129.1
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.0 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 5.5 g

View full nutritional breakdown of Sesame Kale stirfry calories by ingredient
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Sesame Kale stirfry


Number of Servings: 2


    Kale, 454 grams(remove)
    Sesame Oil, 2 1tsp(remove)
    *Sesame Seeds, .66 tbsp(remove)
    Garlic, 2 clove(remove)
    *Soy Sauce, 1 tbsp(remove)
    1/3 cup water


Warm sesame oil, add garlic till fragrant. Add water, soy sauce and kale. Cover and steam till wilted or desired doneness. Sprinkle with seeds and serve

Serving Size: 2 servings

Number of Servings: 2

Recipe submitted by SparkPeople user LAURETTEWILVERS.

TAGS:  Side Items |

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