Sweet and Sinless Fruit Dip

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.0
  • Total Fat: 0.0 g
  • Cholesterol: 1.2 mg
  • Sodium: 372.5 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.2 g

View full nutritional breakdown of Sweet and Sinless Fruit Dip calories by ingredient
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Submitted by: SLY_REDUX

Introduction

An easy and healthier alternative to the fruit dips in the deli section! An easy and healthier alternative to the fruit dips in the deli section!
Number of Servings: 4

Ingredients

    1 8 oz tub Philadelphia fat free cream cheese, softened
    1 6 oz container Yoplait Light fat free yogurt, Very Vanilla

Directions

In a medium bowl, cream softened cream cheese. Add yogurt, continue to beat until smooth and well blended. If you like a thinner product, fat free vanilla soy milk makes an excellent diluent. Serve with apple wedges, strawberries, or your fruit of choice.

Generously serves four.

Number of Servings: 4

Recipe submitted by SparkPeople user STILLSLYVER.





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