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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 386.5
  • Total Fat: 30.9 g
  • Cholesterol: 48.3 mg
  • Sodium: 367.0 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 2.4 g
  • Protein: 10.2 g

View full nutritional breakdown of Low Carb Meatless Cheese Chicken Broccoli Casserole calories by ingredient
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Low Carb Meatless Cheese Chicken Broccoli Casserole

Submitted by: SEWINGSAGA

Introduction

Lots of fat, but delicious and low carb! Makes 6 servings. Lots of fat, but delicious and low carb! Makes 6 servings.
Number of Servings: 6

Ingredients

    Meatless Chicken Strips, 8 oz.
    Broccoli, fresh Chopped and steamed
    Mushrooms, 1 cup
    Onions, raw 1/2 cup
    Butter, 1 tbsp
    sour cream, 1/2 cup
    Mayo, 1/2 cup
    Swanson vegetable flavor boost or bouillon granules dissolved in 1/4 cup hot water
    1 tsp garlic powder
    6 oz. cheddar cheese, shredded
    5 pieces meatless bacon, chopped

Directions

Saute the onion and mushrooms in the butter until tender. Spread the broccoli, onions and mushrooms, and chicken in a baking dish. Mix the sour cream, mayo, flavor packets (or bouillon granules), garlic and cheese. Spread over the veggies/chicken. Sprinkle the bacon over the top and bake for 25 minutes in 350 degree oven.

Serving Size: makes 6 one-cup servings






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