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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 68.7
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 173.4 mg
  • Total Carbs: 11.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.0 g

View full nutritional breakdown of Banana Bread Protein Muffins calories by ingredient
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Banana Bread Protein Muffins

Submitted by: JSKASICK
Banana Bread Protein Muffins

Number of Servings: 12

Ingredients

    1 small ripe banana
    4 egg whites
    1/2 cup plain fat free greek yogurt
    3/4 cup oats, dry
    2 scoops vanilla protein powder isolate
    1/4 cup Splenda
    1/4 cup sugar
    1 tsp baking powder
    1 tsp baking soda
    1/2 tsp cinnamon

Directions

1. Preheat oven to 350 degrees. Spray muffin tin with non-stick cooking spray, or line with silicone or foil liners, (spray liners if using).

2. Place all of the ingredients in a blender and blend until mixture is smooth.

3. Divide mixture evenly between 12 muffin tins.

4. Bake for 15-18 minutes, or until toothpick comes out clean.



Serving Size: Makes 12 muffins






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