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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 24.1
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 135.2 mg
  • Total Carbs: 5.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.8 g

View full nutritional breakdown of Stewed Tomatoes and Onions calories by ingredient
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Stewed Tomatoes and Onions

Submitted by: MDIENER

Introduction

Great over burgers or taco salad Great over burgers or taco salad
Number of Servings: 6

Ingredients

    1/2 cup (120 ml) chopped bell pepper
    1/4 cup (60 ml) celery, thinly sliced
    1 small onion, chopped
    2 cloves garlic, minced
    1 can petite diced tomatoes
    1 tbsp red wine vinegar
    Dash dried basil
    Ground black pepper to season

Directions

Coat nonstick skillet with cooking spray. Pre-Heat skillet over medium heat. Add bell pepper, celery onion and garlic. Saute for 5 minutes or until vegetables are tender. Add the tomatoes, vinegar, basil and black pepper. Bring to a boil. Cover, reduce heat and simmer for 15 minutes, stirring occasionally.

Serving Size: serves 6

Number of Servings: 6

Recipe submitted by SparkPeople user MDIENER.






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