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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 16.8 g
  • Cholesterol: 60.5 mg
  • Sodium: 63.0 mg
  • Total Carbs: 3.2 g
  • Dietary Fiber: 0.8 g
  • Protein: 14.8 g

View full nutritional breakdown of Hamburger Patty calories by ingredient
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Hamburger Patty

Submitted by: MDIENER

Introduction

These freeze well These freeze well
Number of Servings: 6

Ingredients

    1 lb lean ground beef or turkey
    1 small onion, diced
    3-4 garlic cloves minced
    1 stalk celery, diced
    1/2 large green bell pepper, diced
    1/4 tsp cayenne pepper (adjust to taste)
    1/2 tsp oregano
    1/2 tsp black pepper

Directions

Mix all indredients together, shape into patties and cook.

Serving Size: makes 6 patties

Number of Servings: 6

Recipe submitted by SparkPeople user MDIENER.






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