Tandoori ChickenSubmitted by: TORTUETOO
3-4 chicken breasts (or leg quarters)
1 medium onion, chopped
1 (3" piece) fresh ginger, peeled and chopped
3 T. lime juice
1 T. coriander seeds, lightly crushed
2 cloves garlic, chopped
1-2 tsp. ground cardamom
1 tsp. hot or mild Hungarian paprika
1 tsp. ground turmeric
1 container plain greek yogurt (6 oz)
Salt and pepper to taste
Pam or other nonstick spray (for broiler pan)
2 lemons sliced 1" thick
2. Preheat broiler and/or set oven rack to lowest possible possition from the broiler and preheat to high. Line broiler pan with foil and spray with nonstick cooking spray. Place chicken on pan and surround with lemon slices. Broil until chicken browns and starts to blister, about 15 min. Turn and cook 5 to 10 min more or until cooked through. Let rest 5 min before serving.
Serve with lemon slices and basmati rice.
Serving Size: Makes approx. 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user TORTUETOO.