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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 232.5
  • Total Fat: 6.9 g
  • Cholesterol: 25.0 mg
  • Sodium: 785.0 mg
  • Total Carbs: 27.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 15.3 g

View full nutritional breakdown of Quick Turkey Quesadillas calories by ingredient
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Quick Turkey Quesadillas

Submitted by: EKTECHIE

Introduction

I created this meal quickly one evening when I had little in the fridge and no time to shop. Roughly 10 minutes I created this meal quickly one evening when I had little in the fridge and no time to shop. Roughly 10 minutes
Number of Servings: 2

Ingredients

    2 - Azteca Foods Whole Grain Tortillas
    3oz - Ultra Thin Sliced Turkey Breast
    1/3cup - Reduced Fat Shredded Cheese

Tips

Garnish with Salsa, Sour Cream, and Guacamole. (Not included in nutrition calculations)


Directions

1) Place tortilla on quesadilla press.
2) Layer the turkey on evenly
3) Spread the Cheese evenly
4) Top with second tortilla.
5) Close lid on the tortilla press and cook for 5 minutes (or until heated through)

Serving Size: Makes 2 Half pie shaped servings

Number of Servings: 2

Recipe submitted by SparkPeople user EKTECHIE.






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