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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 249.9
  • Total Fat: 12.8 g
  • Cholesterol: 175.2 mg
  • Sodium: 455.1 mg
  • Total Carbs: 16.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 15.0 g

View full nutritional breakdown of Amazing Canadian Bacon Egg Muffin Cups calories by ingredient
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Amazing Canadian Bacon Egg Muffin Cups

Submitted by: JONIRL5372


Number of Servings: 12

Ingredients

    4 1/2 Cups Shredded Hasbrowns (Thawed)
    4 1/2 Tbsp Melted Butter (I used cardio choice light)
    Dash Of Salt
    Dash Of Pepper
    10 Eggs
    3 Cups Shredded Cheese
    6 Slices Of Canadian Bacon

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Directions

Preheat oven to 400 F. In a bowl combine the salt, pepper, butter and hasbrowns. Spray a muffin pan with the cooking spray and spoon the mixture into each muffin slot, making sure to pat it down on the bottom and sides. Once that's done bake for 10 minutes. Then in a bowl combine the eggs, cheese and Canadian bacon. Spoon the mixture on top of the hashbrowns and bake for another 15 - 20 minutes.

Serving Size: 1 of 12 "Muffins"

Number of Servings: 12

Recipe submitted by SparkPeople user JONI043089.






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