Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 443.2
- Total Fat: 26.2 g
- Cholesterol: 81.3 mg
- Sodium: 501.6 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 5.4 g
- Protein: 28.5 g
View full nutritional breakdown of Enchiladas calories by ingredient
Enchiladas
Submitted by: NICHOLESHERMAN1Introduction
Cheesy beef enchiladas with flour tortillas Cheesy beef enchiladas with flour tortillasNumber of Servings: 8
Ingredients
-
8 Tortillas, 1 can Whole Olives, 1 3/4 cups Cheese, Ground Beef
For the sauce;
1 Cup Flour, 3T. Chili Powder, 1 T. Garlic Powder,
1 T. Onion Powder, 1 T. Cumin
Tips
Directions
Mix flour, chili powder, garlic powder, onion powder and cumin in a heavy pot with juice from olive can. Stir into thick paste and slowly add water to a thin concistancy. Bring to a boil for about 10 - 15 min.
Brown Ground beef. When almost cooked through add 1/2 of the olives (slice) and enough of the sauce to make beef a little soupy. Simmer about 10 minutes.
Cover bottom of cake pan thinly with sauce, top with 2 tortillas so the bottom of the pan is covered. Layer beef and part of the cheese, top with two more tortillas, cover with remaining sauce cheese and olives. Bake @ 350 for about 30 minutes or untill cheese is slightly browned and bubly.
Serving Size: makes 8 enchiladas
Number of Servings: 8
Recipe submitted by SparkPeople user NICHOLESHERMAN1.
Brown Ground beef. When almost cooked through add 1/2 of the olives (slice) and enough of the sauce to make beef a little soupy. Simmer about 10 minutes.
Cover bottom of cake pan thinly with sauce, top with 2 tortillas so the bottom of the pan is covered. Layer beef and part of the cheese, top with two more tortillas, cover with remaining sauce cheese and olives. Bake @ 350 for about 30 minutes or untill cheese is slightly browned and bubly.
Serving Size: makes 8 enchiladas
Number of Servings: 8
Recipe submitted by SparkPeople user NICHOLESHERMAN1.
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