Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 226.8
- Total Fat: 11.6 g
- Cholesterol: 29.3 mg
- Sodium: 526.8 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 3.1 g
- Protein: 14.9 g
View full nutritional breakdown of Southwest Lasagna calories by ingredient
Southwest Lasagna
Submitted by: RJSDAD7798Number of Servings: 8
Ingredients
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*Turkey, Ground turkey, 93% lean, 8 oz (remove)
Onions, raw, 1 cup, chopped (remove)
Fresh Chives, 2 tbsp chopped (remove)
Beans, black, 1 cup (remove)
Yellow Sweet Corn, Frozen, 1 cup kernels (remove)
Salsa, .25 cup (remove)
Tomato Paste, .10 cup (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 dash (remove)
Butter, whipped, 2 tbsp (remove)
*Flour, white, .10 cup (remove)
Milk, nonfat, 1.5 cup (remove)
Sour Cream, reduced fat, .5 cup (remove)
Cheddar Cheese, 1 cup, diced (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user RJSDAD7798.
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