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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 363.7
  • Total Fat: 4.0 g
  • Cholesterol: 68.3 mg
  • Sodium: 826.7 mg
  • Total Carbs: 49.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 30.6 g

View full nutritional breakdown of Chicken Pancit (Gluten, Dairy & Corn Free) calories by ingredient
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Chicken Pancit (Gluten, Dairy & Corn Free)

Submitted by: TH_DREAMER


Number of Servings: 6

Ingredients

    12 oz - Rice Noodles, Dry (find package w/NO corn starch)
    1 tbsp - Vegetable Oil
    3 cloves - Minced Garlic
    3 - Chicken Breast, bone and skin removed
    1/2 cup - Carrots, grated
    1/4 cup - Bragg Liquid Aminos
    1 tbsn - Lemon juice

Tips

Our family doesn't really like onions, but if you do, feel free to dice some up and add them at the same time as the garlic).

Also, many people use thinly sliced cabbage. If you do, slice up a small head of cabbage and add it before the noodles. Cook until soft, then add noodles and proceed with rest of recipe.

You can substitute regular soy sauce in place of the Liquid Aminos, but it usually has wheat, so your recipe will no longer be gluten free.


Directions

1.Place the rice noodles in a large bowl, and cover with warm water. When soft, drain, and set aside.
2.Heat oil in a wok or large skillet over medium heat. Saute garlic until soft. Stir in chicken, carrots and Liquid Aminos. Toss in noodles, and cook until heated through, stirring constantly. Add lemon juice, stir and transfer pancit to a serving dish.


Serving Size: Recipe makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user TH_DREAMER.






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