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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 640.0
  • Total Fat: 4.0 g
  • Cholesterol: 80.0 mg
  • Sodium: 3,120.0 mg
  • Total Carbs: 40.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 120.0 g

View full nutritional breakdown of homemade veggie dip calories by ingredient
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homemade veggie dip

Submitted by: KYLEFIT

Introduction

its a healthy dip for your veggies its a healthy dip for your veggies
Number of Servings: 1

Ingredients

    cottage cheese
    hidden valley ranch packet

Directions

put the cottage cheese in the blender and blend until smooth then add the Hidden Valley Ranch packet

Serving Size: 20

Number of Servings: 1

Recipe submitted by SparkPeople user KYLEFIT.






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