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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.1
  • Total Fat: 9.5 g
  • Cholesterol: 8.4 mg
  • Sodium: 790.0 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.1 g

View full nutritional breakdown of Cannellini salad calories by ingredient
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Cannellini salad

Submitted by: LIZ_MURDER

Introduction

Simple to make, very filling, high fiber & low cal. Simple to make, very filling, high fiber & low cal.
Number of Servings: 6

Ingredients

    1 (15.5 oz.) can cannellini beans, drained
    1 shallot, minced
    2 tsp parsley
    1/4 tsp thyme
    6 cups chopped romaine lettuce
    3 Tbs capers
    1 can black olives
    3/4 cup light salad dressing of choice

Directions

Combine all ingredients except dressing, then toss that in & toss some more.

Serving Size: Makes 6 1 cup servings






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