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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 157.1
  • Total Fat: 3.5 g
  • Cholesterol: 10.8 mg
  • Sodium: 169.4 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 7.6 g

View full nutritional breakdown of Cranberry Oat Bars calories by ingredient
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Cranberry Oat Bars

Submitted by: CHARANDBOB


Number of Servings: 12

Ingredients

    1 C rolled oats
    1 C quick oats
    1/2 C sugar free maple syrup
    1/2 C honey
    1/2 C dried cranberries
    1/2 C slivered almonds
    1/2 C Muscle Milk 100% whey protein - vanilla

Directions

Heat oven to 300 degrees.
Mix all ingredients until thoroughly moistened.
Turn out into a greased 8 x 8 baking dish.
Bake at 300 degrees for 30 minutes
Allow to cool.
Cut into 12 bars.
Refrigerate.

Serving Size: 12 bars

Number of Servings: 12

Recipe submitted by SparkPeople user CHARANDBOB.





TAGS:  Snacks |

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