Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 157.1
- Total Fat: 3.5 g
- Cholesterol: 10.8 mg
- Sodium: 169.4 mg
- Total Carbs: 26.2 g
- Dietary Fiber: 2.3 g
- Protein: 7.6 g
View full nutritional breakdown of Cranberry Oat Bars calories by ingredient
Cranberry Oat Bars
Submitted by: CHARANDBOBNumber of Servings: 12
Ingredients
-
1 C rolled oats
1 C quick oats
1/2 C sugar free maple syrup
1/2 C honey
1/2 C dried cranberries
1/2 C slivered almonds
1/2 C Muscle Milk 100% whey protein - vanilla
Tips
Directions
Heat oven to 300 degrees.
Mix all ingredients until thoroughly moistened.
Turn out into a greased 8 x 8 baking dish.
Bake at 300 degrees for 30 minutes
Allow to cool.
Cut into 12 bars.
Refrigerate.
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CHARANDBOB.
Mix all ingredients until thoroughly moistened.
Turn out into a greased 8 x 8 baking dish.
Bake at 300 degrees for 30 minutes
Allow to cool.
Cut into 12 bars.
Refrigerate.
Serving Size: 12 bars
Number of Servings: 12
Recipe submitted by SparkPeople user CHARANDBOB.
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