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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 523.5
  • Total Fat: 15.8 g
  • Cholesterol: 106.7 mg
  • Sodium: 1,465.5 mg
  • Total Carbs: 54.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 37.6 g

View full nutritional breakdown of Min's Pork Chow Mein calories by ingredient
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Min's Pork Chow Mein

Submitted by: MINTHESCRAPPER


Number of Servings: 3

Ingredients

    12 oz. pork steak cut into 2 inch pieces
    6 oz. dry chow mein noodles
    12 oz. frozen stir fry vegetables
    3 tbs low sodium soy sauce
    2 tsp brown sugar
    1 tsp garlic powder
    3 tsp chicken soup base
    1/2 cop water

Directions

Cook the chow mein noodles according to the package directions and drain. In a dutch oven begin cooking the pork. When it is almost cooked through add the noodles. Cook covered for 2 minutes. Mix the soy sauce, garlic powder, water, soup base, and sugar. Pour into the dutch oven and cook until the vegetables are to taste. Mix with the noodles and serve.

Serving Size: Makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user MINTHESCRAPPER.






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