
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 241.0
- Total Fat: 3.8 g
- Cholesterol: 2.4 mg
- Sodium: 27.1 mg
- Total Carbs: 45.8 g
- Dietary Fiber: 4.2 g
- Protein: 7.2 g
View full nutritional breakdown of Quinoa Banana Pudding calories by ingredient
Quinoa Banana Pudding
Submitted by: ROZANJIntroduction
for breakfast for breakfastNumber of Servings: 5
Ingredients
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3/4 cup quinoa
1.5 cups water
2 ripe or overripe bananas
2 cups milk
2 t sugar
.5 t vanilla extract
1 t margarine
Directions
I like making a batch of this on Sunday for a week's worth of breakfasts. Just reheat in the morning.
Prepare quinoa (1 part quinoa, 2 part water - boil for about 15 minutes), remove from heat
Blend milk, bananas, sugar until smooth
Add to the quinoa
Heat over medium, string until creamy, 5 - 10 minutes
Stir in vanila and serve warm.
Number of Servings: 5
Recipe submitted by SparkPeople user ROZANJ.
Prepare quinoa (1 part quinoa, 2 part water - boil for about 15 minutes), remove from heat
Blend milk, bananas, sugar until smooth
Add to the quinoa
Heat over medium, string until creamy, 5 - 10 minutes
Stir in vanila and serve warm.
Number of Servings: 5
Recipe submitted by SparkPeople user ROZANJ.
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Member Ratings For This Recipe
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I left out the margarine (which would have been butter in my case anyway), added 1/2 t. of cinnamon, and halved the milk. I was loving it--then I added the vanilla (real not imitation). It seems to leave a funky after taste. I like this recipe, but next time I'm definitely leaving out the vanilla! - 5/24/10















