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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 193.1
  • Total Fat: 4.8 g
  • Cholesterol: 68.4 mg
  • Sodium: 147.0 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 2.0 g
  • Protein: 29.1 g

View full nutritional breakdown of Dry chicken curry, hot calories by ingredient
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Dry chicken curry, hot

Submitted by: SATCHMO99

Introduction

A hot curry, fairly dry, that's even better the next day. It freezes brilliantly. A hot curry, fairly dry, that's even better the next day. It freezes brilliantly.
Number of Servings: 6

Ingredients

    3 chicken fillets, skinned
    1/2 teaspoon ground turmeric
    1 tablespoon ground coriander
    2 teaspoons black pepper
    1 1/2 tablespoons chili powder
    1 tspn oil
    1 teaspoon mustard seeds
    1 teaspoon fenugreek seeds
    1 large onion, sliced
    1 1/2 teaspoons cumin seeds
    3 leaves fresh curry
    2 teaspoons ginger paste
    1 teaspoon garlic paste
    2 cups water
    1 cup coconut milk
    2 tablespoons fresh lime juice

Directions

Dry fry onions slowly until transparent.
Separately fry seeds and spices in 1 tspn oil until the seeds pop. Add chicken and seal. Add all ingredients and cook for 30 minutes. Yum.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user SATCHMO99.






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