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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 178.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 16.2 mg
  • Total Carbs: 44.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 1.5 g

View full nutritional breakdown of Kiwi, Pineapple, orange, and Banana Smoothie calories by ingredient
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Kiwi, Pineapple, orange, and Banana Smoothie

Submitted by: SALSGIVERL

Introduction

Add orange juice 1st, then the remaining ingredients. Turn blender on high with blend button for a minute. Serve and enjoy Add orange juice 1st, then the remaining ingredients. Turn blender on high with blend button for a minute. Serve and enjoy
Number of Servings: 3

Ingredients

    1 Banana
    1 Cup of OJ
    2 Medium Kiwi
    1 can of Crushed Pineapple in Pineapple juice

Tips

Always put juice in 1st so you don't break your blender


Directions

Add orange juice 1st, then the remaining ingredients. Turn blender on high with blend button for a minute. Serve and enjoy

Serving Size: 1 Cup

Number of Servings: 3

Recipe submitted by SparkPeople user SALSGIVERL.






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