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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 357.7
  • Total Fat: 23.7 g
  • Cholesterol: 85.1 mg
  • Sodium: 498.5 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 22.2 g

View full nutritional breakdown of Spanish Rice calories by ingredient
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Spanish Rice

Submitted by: ALGONACCHICK

Introduction

Baked Spanish Rice made with lean ground beef. Mom's recipe, except I use a red bell pepper and add it to the mixture. Baked Spanish Rice made with lean ground beef. Mom's recipe, except I use a red bell pepper and add it to the mixture.
Number of Servings: 6

Ingredients

    1 1/2 lb lean ground beef
    3/4 cup white rice, steamed in 1/4 cup water
    1/2 t salt
    1/2 cup diced onion
    1 6 oz, can tomato paste
    18 oz. water
    1 tsp oregano
    1/2 red bell pepper, diced

Directions

Preheat oven to 350°. Brown ground beef, drain off any fat. While browning meat, steam rice. Add diced onion, salt and diced red pepper, sauté until onions are translucent. Add can of tomato paste, oregano, and 3 cans water. Add rice to meat mixture, place in casserole. Bake, covered, at 350°, for 1 hour.


Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user ALGONACCHICK.






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