SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 1.2 g
  • Cholesterol: 45.6 mg
  • Sodium: 286.2 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 19.4 g

View full nutritional breakdown of Cantonese Chicken calories by ingredient
Report Inappropriate Recipe

Cantonese Chicken

Submitted by: JSHALBRITTER

Introduction

Easy, Quick, Sweet and Sour chicken. Easy, Quick, Sweet and Sour chicken.
Number of Servings: 6

Ingredients

    2 Chicken Breasts diced into 1 inch chunks
    3 Tbs Brown Sugar
    2 Tbs Worcestershire sauce
    1 1/2 tsp Cider Vinegar
    1 c Carrot chopped
    1 Medium Onion Chopped
    1 Bell peppers chopped
    1 c Tomato Sauce
    1 c Pineapple chunks


Directions

Place all ingredients except pineapple in crock pot and cook on low 6-8 hours. Add Pineapple in last hour of cooking

Serving Size: 6






Great Stories from around the Web


Rate This Recipe