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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 75.0 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 4.6 g
  • Protein: 8.0 g

View full nutritional breakdown of Chocolate Covered Cherry Oatmeal calories by ingredient
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Chocolate Covered Cherry Oatmeal

Submitted by: RUN_BAKE_BLOG
Chocolate Covered Cherry Oatmeal

Number of Servings: 1

Ingredients

    1/3 cup Rolled Oats
    1/3 cup Dark Sweet Cherries, frozen (I used Dole)
    2 tsp. Just Whites. powdered egg whites
    1 tsp. Vanilla
    1/2 tsp. Cinnamon
    1 cup Water
    1 Tbs. Unsweetened Carob Chips (I like Sunspire)

Directions

Combine first 6 ingredients in a large bowl. Microwave on high for 6 minutes, or until the liquid is absorbed.
Stir, top with carob chips and enjoy!

Serving Size: 1-Serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOM2IAN.






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