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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 128.8
  • Total Fat: 2.5 g
  • Cholesterol: 2.0 mg
  • Sodium: 130.4 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 8.3 g

View full nutritional breakdown of Banana Cinnamon Protein Pancakes calories by ingredient
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Banana Cinnamon Protein Pancakes

Submitted by: ERIN216

Introduction

Banana Protein Pancakes Banana Protein Pancakes
Number of Servings: 5

Ingredients

    1 cup oats
    0.5 cup 1% cottage cheese
    2 egg whites
    1 banana, mashed
    1 tbsp chia
    1 tsp cinnamon
    Pinch nutmeg
    1 tsp vanilla

Directions

Mix all ingredient in bowl with immersion blender. Cook on medium heat, lightly oiled pan.

Serving Size: Makes 5 pancakes

Number of Servings: 5

Recipe submitted by SparkPeople user ERIN216.






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