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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 188.0
  • Total Fat: 5.2 g
  • Cholesterol: 127.1 mg
  • Sodium: 1,073.4 mg
  • Total Carbs: 18.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 17.4 g

View full nutritional breakdown of Sweet and Spicy Shrimp calories by ingredient
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Sweet and Spicy Shrimp

Submitted by: RCARPENTER2


Number of Servings: 5

Ingredients

    1/2 cup lite soy sauce
    1/2 tsp red pepper flakes
    1/2 tsp sesame oil
    1 Tbsp cornstarch
    2 packets Sweet'N Low

    4 tsp canola oil
    2 cups onion, thinly sliced
    1 tsp chopped garlic
    4 cups zucchini chunks
    1/2 bell pepper, cut into strips
    12 oz shrimp (cooked and peeled)

Directions

In a small bowl, mix together soy sauce, pepper, sesame oil, cornstarch and Sweet'N Low. Set aside.

Heat canola oil in a non-stick skillet. Add vegetables, and stir-fry until zucchini begins to soften. (To save time, zucchini can be semi-cooked in the microwave before being added to the skillet.) Add shrimp and continue to cook until vegetables reach desired degree of chrispness.

Drain excess liquid from skillet, and add sauce mixture. Stir until sauce coats the vegetables well, and begins to thicken.

Really good served over rice or shirataki noodles!

Number of Servings: 5

Recipe submitted by SparkPeople user RCARPENTER2.





TAGS:  Fish | Dinner | Fish Dinner |

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