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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.8
  • Total Fat: 9.7 g
  • Cholesterol: 59.1 mg
  • Sodium: 689.9 mg
  • Total Carbs: 27.9 g
  • Dietary Fiber: 7.5 g
  • Protein: 16.8 g

View full nutritional breakdown of Artichoke Lemon Shrimp Pasta calories by ingredient
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Artichoke Lemon Shrimp Pasta

Submitted by: ABOZIC

Introduction

Yummy, Lemony, Shrimp & Artichokes with Good-4-You Whole Wheat Pasta Yummy, Lemony, Shrimp & Artichokes with Good-4-You Whole Wheat Pasta
Number of Servings: 4

Ingredients

    2 tbsp Olive Oil
    Whole Wheat Spaghetti, cooked (pasta), 2 cup 24 medium Shrimp
    1 dash black Pepper
    2 tsp fresh Thyme
    3 cloves of Garlic
    1-14 oz can Artichoke Hearts
    1Lemon
    4 fl oz White Wine
    1/2 can (10.75 oz size) Chicken Broth
    4 tbsp grated Parmesan Cheese (optional*)

    *nutrional info is calculated with this ingredient

Directions

Boil Water for pasta and cook pasta according to package directions. (20 min.)
Right before you drop the pasta start to saute Garlic in Olive Oil. Add Artichokes, Pepper, Thyme and juice of half a Lemon. (3 min.) (drop pasta) Add White Wine and Chicken Broth. Bring to a bubble. (5 min.)
Slice remaining lemon and add slices to pan.
Add Shrimp and cook until pink. (2 min.)
Top Pasta with Shrimp, Artichoke and Sauce.
Sprinkle with Parmesan Cheese (optional)
Divide into 4 portions and Enjoy!

Number of Servings: 4

Recipe submitted by SparkPeople user ABOZIC.





TAGS:  Fish | Dinner | Fish Dinner |

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Member Ratings For This Recipe

  • This was delicious, light, and could be altered easily by adding more veggies. I added red pepper flakes along with the parmesan to spice it up a bit after cooking. Definitely will make again. - 7/28/08

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