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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 273.3
  • Total Fat: 7.7 g
  • Cholesterol: 57.5 mg
  • Sodium: 1,116.2 mg
  • Total Carbs: 15.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 33.5 g

View full nutritional breakdown of Low Carb Crockpot Lasagna calories by ingredient
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Low Carb Crockpot Lasagna

Submitted by: STEPMOMSTER

Introduction

This recipe has no pasta and is low in calories. I found this recipe on yourlighterside.com and added it here so that I can use it to track my food intake. This recipe has no pasta and is low in calories. I found this recipe on yourlighterside.com and added it here so that I can use it to track my food intake.
Number of Servings: 8

Ingredients

    1 lb. ground turkey
    1 jar pizza sauce
    1 Tbsp garlic powder
    2 Tbsp parsley
    1 medium zucchini, shredded (about 8-10 long)
    3 cups fresh spinach
    2 cups low fat cottage cheese
    3 cups shredded Mozzarella cheese
    1/2 cup Parmesan cheese


Directions

Brown turkey in skillet and drain. Wipe 6 quart crockpot with oil. Spread a thin layer of pizza sauce in bottom of crockpot. Spread 1/2 of turkey over the sauce. Stir remaining pizza sauce into turkey, along with garlic powder and parsley. Layer zucchini and then spinach over hamburger. Top with 1/2 of the cottage cheese, spreading evenly. Sprinkle with 1 c. of Mozzarella cheese. Top with 1/2 of turkey mixture, spreading evenly. Then top with veggies. Sprinkle with the rest of the mozzarella cheese and sprinkle Parmesan on top. Cook on low 3-1/2 to 4-1/2 hours. Let rest for 10 minutes. Cut into wedges.

Makes 8 servings


Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user STEPMOMSTER.






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