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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 56.7
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 393.4 mg
  • Total Carbs: 6.1 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.0 g

View full nutritional breakdown of My mama's zucchini calories by ingredient
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My mama's zucchini

Submitted by: DALI3519

Introduction

This is so simple and delicious and above all, good for you! This is so simple and delicious and above all, good for you!
Number of Servings: 6

Ingredients

    3 zucchini, medium, chopped
    1 onion, medium, chopped
    3 tomatoes, medium, chopped
    1.5 tbsp oil (canola or vegetable)
    salt to taste

Directions

Heat oil.
Add onions, saute until translucent on medium-high flame.
Add tomatoes, saute for 3 minutes.
Add Zucchini and salt.
Cover and lower flame to medium. Cook for about 10 minutes until done.



Serving Size: makes 6 1-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user DALI3519.






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