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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 349.0
  • Total Fat: 12.3 g
  • Cholesterol: 136.9 mg
  • Sodium: 154.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 54.8 g

View full nutritional breakdown of Grilled Lemon Pepper Chicken with Thyme Gremolata calories by ingredient
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Grilled Lemon Pepper Chicken with Thyme Gremolata

Submitted by: VEILEDMAIDEN22

Introduction

A fresh, zingy way to spruce up ordinary chicken breasts. A fresh, zingy way to spruce up ordinary chicken breasts.
Number of Servings: 3

Ingredients

    1/4 cup fresh lemon juice
    1 tbsp pepper
    Salt
    3 chicken breasts
    1 tbsp fresh thyme leaves
    2 large garlic cloves
    1 tsp lemon zest
    2 tbsp extra virgin olive oil

Directions

Whisk together lemon juice, pepper, salt, and add oil in a stream whisking until marinade is emulsified.
With rolling pin or pounder flatten chicken to 1/4 inch thick between sheets of plastic wrap.
In a large plastic bag, marinate chicken in lemon marinade, chilled, for 30 minutes.
Prepare grill.
Make gremolata:
In small bowl stir together thyme leaves, garlic, and lemon zest.
Grill chicken on an oiled rack for 2 minutes on each side. Serve chicken sprinkled with gremolata and garnish with lemon.


Number of Servings: 3

Recipe submitted by SparkPeople user VEILEDMAIDEN22.





TAGS:  Poultry |

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