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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 214.0
  • Total Fat: 19.0 g
  • Cholesterol: 31.5 mg
  • Sodium: 295.3 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.9 g
  • Protein: 9.2 g

View full nutritional breakdown of Low Carb Microwave Peanut Butter Muffin calories by ingredient
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Low Carb Microwave Peanut Butter Muffin

Submitted by: GOGOMAMA

Introduction

Easy low-carb breakfast or snack! Easy low-carb breakfast or snack!
Number of Servings: 1

Ingredients

    1 Tbsp. Peanut Butter
    1 Tbsp. Cream Cheese
    1/2 Tbsp. Butter (unsalted)
    1 egg white
    1/4 tsp. baking powder
    1 packet splenda

Directions

Place peanut butter, cream cheese, and butter in a cup or ramekin. Melt in microwave for 20 seconds. Mix in baking powder, splenda, and egg white. Microwave for 1 minute to 1:15 minutes. Enjoy!

Serving Size: Makes 1 muffin.

Number of Servings: 1

Recipe submitted by SparkPeople user GOGOMAMA.






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