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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 217.7
  • Total Fat: 1.7 g
  • Cholesterol: 5.5 mg
  • Sodium: 105.6 mg
  • Total Carbs: 45.5 g
  • Dietary Fiber: 3.0 g
  • Protein: 8.1 g

View full nutritional breakdown of Chocolate Banana Strawberry Smoothie calories by ingredient
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Chocolate Banana Strawberry Smoothie

Submitted by: MOMOFONE87


Number of Servings: 1

Ingredients

    Carnation Instant breakfast powder(chocolate), banana, strawberries, low fat vanilla yogurt, low fat milk

Tips

the milk was added to help blend everything together, the yogurt wasn't blending well.


Directions

Slice banana and strawberries, put in blender, add vanilla yogurt, instant breakfast powder and milk. Blend until smooth. Enjoy.

Serving Size: 1 16oz serving

Number of Servings: 1

Recipe submitted by SparkPeople user MOMOFONE87.






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