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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 103.7
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 66.8 mg
  • Total Carbs: 19.7 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.3 g

View full nutritional breakdown of white bean cauliflower mash calories by ingredient
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white bean cauliflower mash

Submitted by: LIVEFAN4EVER

Number of Servings: 18


    1 head cauliflower
    6 cups cooked navy beans
    2 leeks

    1.5 cup low sodium broth
    salt & pepper to taste


Serving Size: 18 1/3 cup serving

Number of Servings: 18

Recipe submitted by SparkPeople user LIVEFAN4EVER.

TAGS:  Side Items |

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