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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 264.8
  • Total Fat: 20.6 g
  • Cholesterol: 25.0 mg
  • Sodium: 891.1 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 9.7 g

View full nutritional breakdown of Andi's Greek Salad calories by ingredient
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Andi's Greek Salad

Submitted by: ANDICOONS
Andi's Greek Salad

Introduction

I came up with this simple recipe to go with the Greek Salad Dressing i found on the internet. Shown here in picture WITH CHICKEN and without Tomatoes. I came up with this simple recipe to go with the Greek Salad Dressing i found on the internet. Shown here in picture WITH CHICKEN and without Tomatoes.
Number of Servings: 1

Ingredients

    Lettuce, red leaf (salad), 3 cup torn

    Olive, Kalmata Marinated (4 olives) sliced or whole Pitted

    Feta Cheese (Crumbled) Athenos Garlic & Herb, 0.125 cup (a couple of spoonfuls)

    Andi's Greek Salad Dressing, 2 tbsp

    Cucumber (peeled), .5 small (6-3/8" long)

    Red Ripe Tomatoes, 1/2 large whole (3" dia) quartered

    Red/purple Onions, raw, 2 slice, thinly

Directions

Wash and Dry lettuce. I usually use Baby Romaine or Red Leaf but other types will work. Tear lettuce into bitesized peices. Place in bowl

Peel and quarter cucumber. Slice quarters, use about half of a small cucumber per dinner sized salad. place ontop of lettuce.

Half a ripe tomato, cut into wedges (can add salt and pepper to taste) place ontop of salad

Thinly slide a red onion, take 1-2 slices and quarter them (ie thinly sliced all the way through the onion then cut the group of rings into 4 sections). place evenly across top of salad

Place 4 pitted marinated Kalamata Olives whole or sliced onto the salad (spread evenly ontop of salad)

Sprinkle 2 spoonfuls of feta cheese over the top of the salad and all other ingredients (as much as 1/4 cup)

Make a 'well' in the middle of the salad so it's shallower in the middle and higher on the sides like a bowl. (this way the salad dressing gets dispersed better)

Drizzle 2-3 tablespoons of greek dressing ontop.

Number of Servings: 1

Recipe submitted by SparkPeople user ANDICOONS.






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