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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 54.1
  • Total Fat: 4.1 g
  • Cholesterol: 11.5 mg
  • Sodium: 232.4 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Thick White Sauce (Vita-Mix) calories by ingredient
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Thick White Sauce (Vita-Mix)

Submitted by: VETSKY


Number of Servings: 12

Ingredients

    1 1/3 Cup 1% Milk
    1/4 cup flour
    1/4 cup butter
    1 tsp salt

Tips

Can add cheese while blending


Directions

Mix all ingredient in Vita-Mix and blend for 5-7 minutes

Serving Size: 6 - 1/4 cup servings






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