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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 309.1
  • Total Fat: 1.8 g
  • Cholesterol: 134.4 mg
  • Sodium: 816.0 mg
  • Total Carbs: 50.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 25.5 g

View full nutritional breakdown of Chipotle Seafood Penne calories by ingredient
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Chipotle Seafood Penne

Submitted by: FAYETTESIDRA

Introduction

Use up some of that canned fish! Use up some of that canned fish!
Number of Servings: 2

Ingredients

    1 can- Polar Tiny Shrimp
    1 can- Chicken of the Sea- Pink Crab
    4oz- Ronzoni, Whole Wheat Penne Rigate
    2 Tbsp- Lawry's Baja Chipotle Marinade
    4 Tbsp- Breakstone Fat Free Sour Cream

Directions

1, Cook pasta according to package directions. Drain. Return to stove.
2. Mix sour cream and marinade together in a bowl.
3. Drain all liquid from shrimp and crab. Combine with pasta.
4. Add sour cream/marinade mixture over other ingredients. Stir well over low heat until heated through.

Makes two servings.

Number of Servings: 2

Recipe submitted by SparkPeople user FAYETTESIDRA.





TAGS:  Fish | Dinner | Fish Dinner |

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