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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 301.6
  • Total Fat: 11.8 g
  • Cholesterol: 73.4 mg
  • Sodium: 316.7 mg
  • Total Carbs: 34.3 g
  • Dietary Fiber: 3.8 g
  • Protein: 15.4 g

View full nutritional breakdown of Cheesy Quinoa Mac & Cheese calories by ingredient
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Cheesy Quinoa Mac & Cheese

Submitted by: PRINCESSNURSE
Cheesy Quinoa Mac & Cheese

Introduction

A Pinterest receipe

http://aroundthetableri.blo
gspot.com/2012/02/cheesy-quinoa-mac-ch
eese.html
A Pinterest receipe

http://aroundthetableri.blo
gspot.com/2012/02/cheesy-quinoa-mac-ch
eese.html

Number of Servings: 4

Ingredients

    Ingredients

    3/4 cups dry quinoa, (rinsed, drained and then cooked
    in 3/4 cup vegetable broth and 3/4 cup water)
    1 cup Veggies of your choice
    dash of salt
    dash of pepper
    1 tsp garlic powder
    1 large egg
    1 cup milk
    3/4 cup grated Cheddar cheese
    1/4 cup panko bread crumbs

Directions

Lightly sauté or steam any veggies you would like in this dish. I steamed broccoli and then chopped it up.
Cook quinoa with water and vegatable broth to package instructions until fully cooked. (About 15 minutes)

Preheat oven to 350 F. Coat 8 X 8 inch dish. Whisk together egg and milk in large bowl. Fold in quinoa and cheese. Stir very well and let some of the cheese melt. Then fold in veggies and garlic powder. You also may want to add some salt and pepper at this point to your taste. Transfer mixture to prepared baking dish and if using Panko Crumbs or Bread crumbs add now and bake 30-35 mins, until bread crumbs are browned.

Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user PRINCESSNURSE.






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Member Ratings For This Recipe

  • Loved it! - 1/30/13

    Was this review helpful?   yes  No
  • I also got this recipe on Pinterest. Glad someone added it here so I can track it!
    I also used broccoli in this recipe. It was FABOLOUS!! - 1/2/13

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  • I'm totally digging this idea! I have some left over quinoa sitting in the fridge with nothing to do and I'm thinking it's gonna become mac n' cheese now. Thanks for this!

    Just curious, do you know the serving size? - 4/19/12

    Reply from PRINCESSNURSE (4/19/12)
    The 8 x 8 pan make four serving, each about 2 x 2 inches.


    Was this review helpful?   yes  No