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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.0
  • Total Fat: 6.1 g
  • Cholesterol: 31.9 mg
  • Sodium: 1,134.8 mg
  • Total Carbs: 28.8 g
  • Dietary Fiber: 1.6 g
  • Protein: 7.4 g

View full nutritional breakdown of Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce calories by ingredient
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Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce

Submitted by: WONDERWOMAN1180
Cajun Oven-Fried Oyster w/Spicy Cocktail Sauce

Introduction

Crispy, oysters that taste fried, but aren't, w/ a kicking cocktail sauce! Seasoned to perfection, just like the ones you might find on an authentic cajun poboy. Quick, easy and delicious! Enjoy! Crispy, oysters that taste fried, but aren't, w/ a kicking cocktail sauce! Seasoned to perfection, just like the ones you might find on an authentic cajun poboy. Quick, easy and delicious! Enjoy!
Number of Servings: 4

Ingredients

    FOR SPICY COCKTAIL SAUCE:
    1/2 cup Ketchup
    1 Tablespoon Prepared Horseradish
    1 teaspoon lemon juice
    1/2 teaspoon of Worcestershire Sauce

    For OYSTERs:
    1/2 cup Yellow Cornmeal
    1 teaspoon Paprika
    1/2 teaspoon Salt
    1/4 teaspoon Cayenne Pepper or White Pepper
    1/4 teaspoon Ground Black Pepper
    1/4 teaspoon Garlic Powder
    1/4 teaspoon Onion Powder
    32 Medium Oysters (well drained)
    2 Tablespoons of Safflower or Extra Virgin Olive Oil
    Lemon Wedges(optional)

Tips

**To drain well, place oysters on paper towels for a few minutes before coating with cornmeal mixture**


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Directions

Preheat Oven to 450.

In a small bowl, combine ketchup, prepared horseradish, lemon juice and worcestershire sauce; Set aside.

In a shallow dish, combine cornmeal, paprika,salt, cayenne pepper, black pepper, garlic powder and onion powder; Mix well.

Place oysters in cornmeal mixture and coat well.

Coat a pan or cast iron skillet with the oil and place in oven for 3 minutes, or until very hot.

Arrange oysters in a single layer in pan or skillet. Bake at 450 for 8 minutes; turn and bake for an additional 8 minutes or until golden brown.

Remove oysters from pan, serve immediately with cocktail sauce and garnished with lemon wedges

Serving Size: Yields 4 Servings(8 oysters and 2 Tablespoons cocktail sauce)

Number of Servings: 4

Recipe submitted by SparkPeople user WONDERWOMAN1180.





TAGS:  Fish |

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