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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 164.6
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 176.8 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.0 g

View full nutritional breakdown of Quick Black Bean Chili calories by ingredient
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Quick Black Bean Chili

Submitted by: ATHENA635


Number of Servings: 4

Ingredients

    Beans, black, 2 cup (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Onions, raw, .5 medium (2-1/2" dia) (remove)
    Zucchini, baby, 1 medium (remove)
    Crushed Tomatoes, 425 grams (remove)
    *Green Chili Peppers, canned, .25 cup (remove)


    ***I use whatever veggies I have extra of, mushrooms, celery, carrots,etc.

Directions



Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user ATHENA635.





TAGS:  Vegetarian Meals |

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