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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.7
  • Total Fat: 6.9 g
  • Cholesterol: 79.5 mg
  • Sodium: 177.2 mg
  • Total Carbs: 24.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 26.6 g

View full nutritional breakdown of Smoothy Designer Whey Chocolate and Strawberry calories by ingredient
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Smoothy Designer Whey Chocolate and Strawberry

Submitted by: CATFISH_FAN

Introduction

a fruit smoothy using ice, strawberries, milk, and protein powder a fruit smoothy using ice, strawberries, milk, and protein powder
Number of Servings: 1

Ingredients

    3 ice cubes
    1 cup milk
    1 scoop Designer Whey protein powder
    1/2 cup frozen strawberries, unsweetened

Directions

combine all in a blender and blend until smooth

Serving Size: 1 smoothy

Number of Servings: 1

Recipe submitted by SparkPeople user CATFISH_FAN.





TAGS:  Snacks |

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