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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 2.6 g
  • Cholesterol: 37.5 mg
  • Sodium: 179.0 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 4.4 g
  • Protein: 17.9 g

View full nutritional breakdown of Chicken and Red kidney bean salad calories by ingredient
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Chicken and Red kidney bean salad

Submitted by: SUSIEPH1


Number of Servings: 1

Ingredients

    Wash well the spinach, tomato .
    Peel and chop raw mushroom .
    Slice red onion thinly
    Rinse Red Kidney beans well.
    Chop up the chicken in to small diced pieces.
    Add balsamic vinergar .
    Mix all together and serve .

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Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.






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