Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 90.9
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 139.6 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 1.9 g
- Protein: 3.1 g
View full nutritional breakdown of Carmelized Garlic Spread on Toasts calories by ingredient
Carmelized Garlic Spread on Toasts
Submitted by: LOVE2BEFITNumber of Servings: 2
Ingredients
-
5 garlic cloves
1 oz tap water
1/4 tbsp honey
1/4 tsp olive oil
1/8 tsp cayenne pepper
2 oz mixed grain bread, slices thin
Directions
Fill saucepan 2/3 full of water and bring to boil. Add garlic and boil for 2 minutes, drain.
In the same pan, combine garlic, 1 oz water, honey, and oil, bring to a simmer. Cook over medium high heat until garlic is tender. Add cayenne pepper and dash of black pepper. Heat until garlic is golden.
In a food processor, pulse garlic mixture to a chunky spread. Spread on toasts and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user LOVE2BEFIT.
In the same pan, combine garlic, 1 oz water, honey, and oil, bring to a simmer. Cook over medium high heat until garlic is tender. Add cayenne pepper and dash of black pepper. Heat until garlic is golden.
In a food processor, pulse garlic mixture to a chunky spread. Spread on toasts and serve.
Number of Servings: 2
Recipe submitted by SparkPeople user LOVE2BEFIT.
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