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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 25.1
  • Total Fat: 0.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 96.0 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.7 g
  • Protein: 0.8 g

View full nutritional breakdown of Spinach Dip with Water Chestnuts calories by ingredient
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Spinach Dip with Water Chestnuts

Submitted by: SANEAMY

Introduction

A super quick and easy low-cal dip. A super quick and easy low-cal dip.
Number of Servings: 24

Ingredients

    1 (8oz) Container Fat Free Sour Cream
    1 (9oz) Package Knorr Dry Vegetable Soup Mix
    1 (8oz) Container Water Chestnuts, sliced
    1 cup Green Onions, chopped
    1 (10oz) Package Frozen Chopped Spinach, thawed and drained

Directions

Mix together all ingredients in a large mixing bowl. Refrigerate for 2 hours prior to serving.
Serve with bread or crackers for dipping.

Number of Servings: 24

Recipe submitted by SparkPeople user SANEAMY.






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