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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 366.2
  • Total Fat: 10.7 g
  • Cholesterol: 49.5 mg
  • Sodium: 1,681.2 mg
  • Total Carbs: 39.7 g
  • Dietary Fiber: 8.5 g
  • Protein: 32.1 g

View full nutritional breakdown of Turkey Salad Roll-Ups from Daisy BrandŽ calories by ingredient
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Turkey Salad Roll-Ups from Daisy BrandŽ

Submitted by: DAISY_RECIPES
Turkey Salad Roll-Ups from Daisy BrandŽ

Introduction

A healthy, protein-packed lunch!
A healthy, protein-packed lunch!

Number of Servings: 4

Ingredients

    2 cups diced cooked turkey breast
    3/4 cup Daisy Low Fat Cottage Cheese
    1/2 cup dried cranberries
    1/4 cup chopped celery
    1 medium pear, cored and cubed
    2 tablespoons chopped walnuts
    1/2 teaspoon garlic pepper
    4 10-inch low-carb whole wheat tortillas
    4 lettuce leaves

Tips


Directions

Step 1 In a large bowl, stir together the turkey, cottage cheese, cranberries, celery, pear, walnuts and garlic pepper.

Step 2 Place one lettuce leaf in the center of each tortilla. Top each lettuce leaf with about 3/4 cup turkey mixture.

Step 3 Fold the bottom third of each tortilla partially over the turkey mixture. Fold in the sides and roll up. Cut the wraps diagonally in half.

Enjoy

Serving Size: makes 4 roll-ups






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Member Ratings For This Recipe


  • Good
    9 of 11 people found this review helpful
    I would like to see a reuction in the amount of sodium. It does taste good, but high sodium is my red flag when I make a recipe. - 9/1/12

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  • 4 of 5 people found this review helpful
    Cottage cheese is the sodium culprit in this recipe - 11/23/12

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  • 4 of 7 people found this review helpful
    This is way too much sodium but looks delicious - 9/7/12

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  • Very Good
    4 of 5 people found this review helpful
    Nice mixture. I also tried cream cheese instead of cottage cheese - different texture, but still tasts great. - 9/3/12

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  • 3 of 3 people found this review helpful
    Just what the Doctor ordered for the days after the Holiday. I did reduce the sodium by making a standard Turkey Salad with more fresh vegetables and used Foldits instead of Wraps. I also used regular Mayo. - 11/25/12

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  • Very Good
    3 of 4 people found this review helpful
    Will swap low fat cottage cheese for a non fat. - 9/8/12

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  • 2 of 3 people found this review helpful
    very good and easy to make - 9/6/12

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  • Incredible!
    1 of 1 people found this review helpful
    I luv this recipe, it sounds just perfect. - 1/5/13

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  • Incredible!
    1 of 2 people found this review helpful
    Good - 9/10/12

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  • 1 of 5 people found this review helpful
    sounds great.. - 9/8/12

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  • I love this recipe. So much flavor. I substituted an apple for the pear. The garlic pepper really adds a great layer of depth to the salad! - 1/14/13

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  • This sounds delicious! I don`t have cottage cheese or tortillas but will use cream cheese and put on a flat bun, I have everything else. - 1/11/13

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  • Still too many calories! - 1/8/13

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  • Looks delicious, I will make it for dinner because turkey has the
    Power to put me to sleep. - 1/8/13

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  • This is a great recipe. You can easily find lower sodium cottage cheese. Or substitute with something else. Wonderful for those leftovers and boy do I love wraps. Wonderfully crunchy! Thank you! - 11/26/12

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  • Sparkpeople stays free for us by advertisers. You don't have to use Daisy brand anything. This was very good. I made it twice and I would not use the garlic pepper again, I though it gave it a weird flavor. I love garlic, but not here. The second time I made it, I used a gala apple, i/o the pear. - 11/25/12

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  • I used IMO ,( sub for sour cream ) I thought it lightened it up alot and not much sodium. - 11/23/12

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  • I have made this recipe many times and my family loves it. Perfect for the day after Thanksgiving....... - 11/23/12

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  • I meant milligrams--not grams on my comments--sorry for any confusion. - 11/23/12

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  • O.K.
    0 of 1 people found this review helpful
    It has great protein, but with the sodium, I'd need to leave off the cottage cheese or use a no salt brand of the product instead! - 11/23/12

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  • 0 of 2 people found this review helpful
    i NEED FOODS WITH CRUNCH IN IT...THIS LOOKS LIKE A WINNER (I HOPE) - 11/23/12

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  • 0 of 4 people found this review helpful
    Sounds great but way too much sodium for me. :-( - 11/23/12

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  • 0 of 4 people found this review helpful
    Sounds good, but need to find a way to reduce the sodium. Guess you could make it as a salad instead of using the tortilla. - 11/7/12

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  • Incredible!
    0 of 1 people found this review helpful
    I omitted cranberries, it tasted nice - 9/10/12

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  • 0 of 2 people found this review helpful
    making these foe a Red Hat Lunch today - 9/8/12

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