Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 390.7
- Total Fat: 12.0 g
- Cholesterol: 94.5 mg
- Sodium: 514.8 mg
- Total Carbs: 57.8 g
- Dietary Fiber: 7.6 g
- Protein: 17.3 g
View full nutritional breakdown of Whole Grain Waffles with Fruit from Daisy BrandŽ calories by ingredient
Whole Grain Waffles with Fruit from Daisy BrandŽ
Submitted by: DAISY_RECIPES
Introduction
Whole-grain breakfast goodness! Whole-grain breakfast goodness!Number of Servings: 4
Ingredients
-
1 cup sliced strawberries
1/2 cup blueberries
1 small banana, sliced
2 tablespoons canola oil divided usage
1 1/4 cup whole wheat flour
1/2 cup quick-cooking oats
2 tablespoons sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
1 cup skim milk
3/4 cup Daisy Low Fat Cottage Cheese
2 eggs
Tips
Directions
Step 1 In a medium bowl, stir together the strawberries, blueberries, and banana. Set aside.
Step 2 Heat a waffle iron. Grease the iron with 1 tablespoon canola oil.
Step 3 In a large bowl, stir together the flour, oats, sugar, baking powder, baking soda and salt; set aside.
Step 4 Blend the milk, cottage cheese, 1 tablespoon canola oil and eggs in a blender or food processor.
Step 5 Stir the milk mixture into the flour mixture until moistened (the batter will be lumpy).
Step 6 Pour the batter onto the center of the hot waffle iron (check manufacturers directions on amount of batter to use). Close the lid of the waffle iron. Bake for 3 to 5 minutes or until the steaming stops. Carefully remove the waffle.
Step 7 Repeat with remaining batter.
Step 8 Divide onto four plates and serve with .75 cup fruit.
Serving Size: .25 waffle, plus .75 cup fruit
Step 2 Heat a waffle iron. Grease the iron with 1 tablespoon canola oil.
Step 3 In a large bowl, stir together the flour, oats, sugar, baking powder, baking soda and salt; set aside.
Step 4 Blend the milk, cottage cheese, 1 tablespoon canola oil and eggs in a blender or food processor.
Step 5 Stir the milk mixture into the flour mixture until moistened (the batter will be lumpy).
Step 6 Pour the batter onto the center of the hot waffle iron (check manufacturers directions on amount of batter to use). Close the lid of the waffle iron. Bake for 3 to 5 minutes or until the steaming stops. Carefully remove the waffle.
Step 7 Repeat with remaining batter.
Step 8 Divide onto four plates and serve with .75 cup fruit.
Serving Size: .25 waffle, plus .75 cup fruit
Rate This Recipe
| Rating: |
|
Click here to login and rate this recipe |
Member Ratings For This Recipe
-
2 of 2 people found this review helpful -
Incredible!
