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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 606.0
  • Total Fat: 33.7 g
  • Cholesterol: 82.8 mg
  • Sodium: 651.7 mg
  • Total Carbs: 46.9 g
  • Dietary Fiber: 10.0 g
  • Protein: 31.5 g

View full nutritional breakdown of Moroccan-Style Lamb w/Couscous calories by ingredient
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Moroccan-Style Lamb w/Couscous

Submitted by: JESSDHART


Number of Servings: 4

Ingredients

    Bay Leaf, 1 large
    Cinnamon, ground, 0.25 tsp
    Ginger, ground, 1 tsp
    Salt, 0.5 tsp
    Olive Oil, 1 tbsp
    Lemon Juice, 1
    Garlic, 1 clove
    Onions, 0.5 large
    Red Ripe Tomatoes, 1 can diced
    Water, tap, 0.5 cup
    Beans, black, 0.5 cup
    Lentils, 0.5 cup
    Lamb, Ground or Shank
    Couscous, 1 pkg

Directions

Season lamb w/salt & pepper (I added 1/2 tsp chili powder) and brown in pan w/olive oil.
Put lamb in slow cooker.
Soften onions in same pan used for lamb. Add all seasonings. Stir.
Add tomatoes and beans. Squeeze half of lemon onto mixture. Stir.
Add mixture to lamb in slow cooker.

Ground lamb - cook on high for 1.5-2 hours.
Shanks - cook on high for 3.5-4 hours

Number of Servings: 4

Recipe submitted by SparkPeople user JESSDHART.





TAGS:  Beef/Pork |

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