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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 149.7
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 146.6 mg
  • Total Carbs: 12.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 1.8 g

View full nutritional breakdown of Sweet Corn Pudding calories by ingredient
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Sweet Corn Pudding

Submitted by: ASUMAKITSCHY


Number of Servings: 4

Ingredients

    Egg, whole, raw, medium (50g with shell, 44g), 2.44

    Yellow Sweet Corn, Canned, 274 g

    Wholemeal flour, White Wings, 23 g

    Baking powder, 1tsp (5g)

    Greek yoghurt, no fat, Black Swan, 100 g

    Soy Milk, Malt Free, Organic, 107g

Directions



Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user ASUMAKITSCHY.





TAGS:  Poultry |

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