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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 28.7 g
  • Cholesterol: 141.7 mg
  • Sodium: 236.5 mg
  • Total Carbs: 6.7 g
  • Dietary Fiber: 3.7 g
  • Protein: 10.9 g

View full nutritional breakdown of Almond Meal Pancakes calories by ingredient
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Almond Meal Pancakes

Submitted by: TREENDABEAN


Number of Servings: 3

Ingredients

    1 cup ground almonds
    2 eggs
    1/4 cup water (for puffier pancakes, you can use sparkling water)
    2 T oil
    1/4 teaspoon salt

Directions

Mix ingredients together and cook as you would other pancakes. I like
to use a nonstick pan with a little oil. The only real difference is
that they won't "bubble" on top the same way. Flip them when the
underside is brown.
Makes six 4 inch pancakes. Serves 3


Number of Servings: 3

Recipe submitted by SparkPeople user TREENDABEAN.






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