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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 262.7
  • Total Fat: 16.4 g
  • Cholesterol: 114.4 mg
  • Sodium: 430.2 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.7 g

View full nutritional breakdown of Crustless Tuna Quiche calories by ingredient
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Crustless Tuna Quiche

Submitted by: EMPIERCE
Crustless Tuna Quiche

Number of Servings: 6

Ingredients

    3 eggs
    1 cup Fage 0% Greek yogurt
    1/2 cups water
    1/2 cup biscuit/baking mix
    1/4 cup light olive oil
    1/8 teaspoon pepper
    6 oz can Albacore tuna, drained
    3 oz parmesan cheese

Directions

In a mixing bowl, combine the first five ingredients. Beat on low speed for 3 minutes or until blended. Transfer to a greased 9-in. pie plate. Sprinkle with tunaand cheese; lightly press down into batter. Bake, uncovered, at 350 degrees F for 45 minutes or until a knife inserted near the center comes out clean. Let stand for 10 minutes before serving.

Serving Size: makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user EMPIERCE.






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