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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 145.2
  • Total Fat: 8.6 g
  • Cholesterol: 97.5 mg
  • Sodium: 181.7 mg
  • Total Carbs: 3.7 g
  • Dietary Fiber: 1.8 g
  • Protein: 13.8 g

View full nutritional breakdown of Broccoli Cheese Bake calories by ingredient
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Broccoli Cheese Bake

Submitted by: SPACEJEN18


Number of Servings: 6

Ingredients

    4 cups fresh broccoli (chopped)
    1 cup nonfat cottage cheese
    1.25 cup colby jack cheese (shredded)
    2 large eggs

Directions

Cook broccoli in microwave on high for a couple of minutes. Mix broccoli with remaining ingredients. Put in greased casserole and bake in oven at 350 deg F for 45-55 minutes--until top is bubbly and golden brown.

Number of Servings: 6

Recipe submitted by SparkPeople user SPACEJEN18.






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