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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 182.6
  • Total Fat: 4.9 g
  • Cholesterol: 159.0 mg
  • Sodium: 212.8 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 4.4 g
  • Protein: 10.0 g

View full nutritional breakdown of Squash French Toast Waffles calories by ingredient
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Squash French Toast Waffles

Submitted by: STARWARSFAN2

Introduction

Serve this for any meal. It is packed full of potassium and Vitamin A. Your family will not know they are eating healthy! Serve this for any meal. It is packed full of potassium and Vitamin A. Your family will not know they are eating healthy!
Number of Servings: 4

Ingredients

    4 slices whole wheat bread
    3 large eggs
    6 oz. squash baby food
    1 tsp. vanilla
    2 tsp cinnamon

Tips

My family likes cinnamon. You may want to reduce the amount of cinnamon.


Directions

Prehead waffle iron.
Beat eggs, squash, vanilla, and cinnamon together in a shallow bowl.
Submerge a slice of bread in the egg mixture. Flip the bread over and submerge again, if not completely covered. Do not soak the bread.
Spray iron surfaces with Pam (not included in nutrition info.).
Place egg dipped bread on the waffle iron. Close and cook for 2 minutes.
Repeat for remaining slices of bread.
Serve hot or reheat in the toaster.

Serving Size: Makes 4 french toast waffles.






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