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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 62.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 11.2 mg
  • Total Carbs: 15.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Another Green Smoothie Best 1 calories by ingredient
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Another Green Smoothie Best 1



Introduction

Healthy and Tasty Healthy and Tasty
Number of Servings: 4

Ingredients

    Basic Green Smoothie Recipe
    1 small Banana
    1 cup Frozen Mango
    1 cup Kale (sub Spinach, or other Greens)
    1 tsp Wheat Grass Powder
    2 cup Water

    Makes 4 servings @ 63 cal

    More goodness add one of the following:
    1/2 cup Blueberries (frozen)
    1/2 cup Peaches
    1/2 cup Pineapple
    1/2 cup Strawberries (frozen)
    etc.
    Place in Blender and Blend until SMOOTH. Pour into coffee cup add a straw and enjoy.
    *Not sweet enough add sugar substitute.

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Directions

Serving Size: Makes 4 - 1 cup servings [little more then a cup each]






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