Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 62.9
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 11.2 mg
- Total Carbs: 15.3 g
- Dietary Fiber: 2.2 g
- Protein: 1.3 g
View full nutritional breakdown of Another Green Smoothie Best 1 calories by ingredient
Another Green Smoothie Best 1
Submitted by: DRAGONFLY160Introduction
Healthy and Tasty Healthy and TastyNumber of Servings: 4
Ingredients
-
Basic Green Smoothie Recipe
1 small Banana
1 cup Frozen Mango
1 cup Kale (sub Spinach, or other Greens)
1 tsp Wheat Grass Powder
2 cup Water
Makes 4 servings @ 63 cal
More goodness add one of the following:
1/2 cup Blueberries (frozen)
1/2 cup Peaches
1/2 cup Pineapple
1/2 cup Strawberries (frozen)
etc.
Place in Blender and Blend until SMOOTH. Pour into coffee cup add a straw and enjoy.
*Not sweet enough add sugar substitute.
Tips
Directions
Serving Size: Makes 4 - 1 cup servings [little more then a cup each]
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